An Examination of Sleep Disorders and Their Effects on Productivity Among Bankers in Kwara State
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Background of the Study
Sleep disorders, including insomnia and sleep apnea, are increasingly affecting workers' productivity, particularly in high-stress industries such as banking. The banking sector in Nigeria is characterized by long working hours, high pressure, and tight deadlines, all of which contribute to sleep deprivation and related health issues (Ogunleye et al., 2024). Studies have shown that chronic sleep deprivation leads to decreased cognitive function, poor decision-making, and reduced job performance. This study aims to examine the prevalence of sleep disorders among bankers in Kwara State and their impact on productivity.
Statement of the Problem
Despite the growing awareness of workplace well-being, sleep disorders among bankers remain under-researched in Nigeria. Long hours and high stress make them susceptible to sleep-related problems, yet many organizations do not consider sleep health in employee welfare programs. This study seeks to assess how sleep disorders affect job performance among bankers in Kwara State.
Objectives of the Study
1. To determine the prevalence of sleep disorders among bankers in Kwara State.
2. To assess the impact of sleep disorders on job productivity.
3. To explore workplace strategies for improving sleep health among bankers.
Research Questions
1. What is the prevalence of sleep disorders among bankers in Kwara State?
2. How do sleep disorders affect productivity in the banking sector?
3. What measures can be adopted to improve sleep health among bankers?
Research Hypotheses
1. Sleep disorders are common among bankers in Kwara State.
2. Sleep deprivation negatively affects productivity.
3. Workplace interventions can improve sleep health and job performance.
Scope and Limitations of the Study
This study will focus on bank employees in Kwara State. Limitations include self-reported data, which may be subject to bias.
Definitions of Terms
• Sleep Disorders: Conditions affecting sleep patterns, including insomnia and sleep apnea.
• Productivity: The efficiency and effectiveness of job performance.
• Bankers: Professionals working in financial institutions.
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